Should I give up coffee and sugar?

[spooky3]

Post by @seahagnw1

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[WSHazel]

1. Yes to sugar

I cut out added sugar about 18 months ago. Lost 20 pounds, and feel so much better.

[malaise]

2. ROFL

[UpInArms]

3. Thank you!

[sakabatou]

4. Aren't there zero-calorie sweeteners?

[-misanthroptimist]

5. Cutting out sugar is good.

Cutting out caffeine...not in this lifetime.

[Wounded Bear]

6. Well, I drink mostly decaf and have always liked my java black and unsweetened...

so my experience is a bit different.

[Skittles]

7. LOVE IT!

me, I don't add extra sugar because it's already in the bit of creamer I use

[msongs]

8. nice gray box. nothing in it tho

[mwmisses4289]

9. Unfortunately it's Instagram, and won't play if you don't download the app.