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Getting my ice cream addiction under control
I've been sober for about 6 1/2 years. One of the ways I've dealt with it is I reward myself with a big mug of ice cream at bedtime for not drinking each day. I almost never miss a nightly mug. Lately I've been eating ice cream every other day. Maybe I'll get to the point where I only indulge on weekends. We'll see.
Anyway, I figure ice cream is way less harmful than drinking!
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