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bif

(25,971 posts)
10. Here's my story...
Fri Jul 11, 2025, 09:20 AM
Jul 11

My family did an intervention on me. Then I went to a rehab facility for a couple weeks. While there I was introduced to a couple of recovery programs. AA wasn't for me because of the whole higher power thing and the starting back to step one if you messed up. That's where I discovered SMART Recovery. It stands for Self Management and Recovery Training and is based on scientific methods that worked for me. You can join a Zoom meeting and just listen to see if it's right for you/him. There are meetings around the clock and around the world! Very convenient.

More info on their website: http://smartrecovery.org

Feel free to DM me if you have any questions or want to talk.

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