Here's a little of my story: In order to regain my bones and muscles after cancer treatment, my husband (after I completed physical therapy) got me a gym membership and personal trainer as a birthday present. He knew I used to love going! After about a year and a half of circuit training, I discovered that lifting was my favorite part. So when my trainer left to have a baby, I switched to a dedicated young powerlifting coach.
Now, two years later, I have competed in four meets and am a Colorado State Champion in my age and two different weight divisions! I have also qualified to compete at the USAPL National Meet in Atlanta at the end of June.
By the time of the National Meet, I will be 78 years old.
My bones are now GREAT, my muscles and posture are GREAT, and I have been discharged by my oncology team - in complete remission.
It is much harder to do this without a trainer, but KEEP IT UP - and don't give yourself any excuses!
Here's a big hug for you! 
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