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Exercise and Fitness

(12,051 posts)

4. Thank you. I think I'll start out slowly with the weights and do at least the leg lifts.

Mon Oct 20, 2014, 02:54 PM

Oct 2014

The extensions and curls may be a bit much.

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I have bad knees, so I use ankle weights DavidDvorkin Oct 2014 #3

As somebody with knees that are subpar, mythology Nov 2014 #5