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Lisa D

(1,532 posts)
1. I'm eating grain-free
Sun Mar 2, 2014, 06:09 PM
Mar 2014

and feel so much better physically. I'm not hungry all the time and it's helped my acid reflux. Now I'm cutting out sugar in my diet too.

Thank you so much for including the Facebook link in your post. It's nice to see all the before-and-after pictures, as well as read about different experiences.

Recommendations

0 members have recommended this reply (displayed in chronological order):

I'm eating grain-free Lisa D Mar 2014 #1
Thanks for the reply, Lisa! I'm so glad to hear that going grain-free helped with your acid reflux highplainsdem Mar 2014 #2
Funny you should mention this. phylny Mar 2014 #3
I've been completely grain free supernova Mar 2014 #4
I'm grain free. sense Mar 2014 #5
Check out Dr. Terry Wahls TexasBushwhacker May 2015 #10
Never tried wheat-free diets ShinyElena May 2014 #6
Read "Wheat Belly" jambo101 Aug 2014 #7
hubby went wheat free about 4 months ago NMDemDist2 Mar 2015 #8
I'm also a low-carber PennyK Mar 2015 #9
Message auto-removed Name removed Jun 2015 #11
Gave it up this summer get the red out Sep 2015 #12
Latest Discussions»Support Forums»Weight Loss/Maintenance»Curious about how many he...»Reply #1