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Weight Loss/Maintenance

(3,284 posts)

5. Health food stores, Trader Joe's, etc, or online

Tue Oct 21, 2014, 11:13 PM

Oct 2014

Just get the kind with no extra added ingredients, except maybe salt.

Peanut butter or almond butter might work too.

But if these are binge-foods for a person, then they are not necessarily a good choice.

This one has no added ingredients:

http://www.amazon.com/Kevala-Cashew-Butter-12oz/dp/B00CKQ7MLC/ref=sr_1_3?ie=UTF8&qid=1413947453&sr=8-3&keywords=cashew+butter

This one has only salt added:

http://www.amazon.com/Trader-Joes-Creamy-Salted-Cashew/dp/B00MS45SR6/ref=sr_1_1?ie=UTF8&qid=1413947567&sr=8-1&keywords=cashew+butter+trader+joe%27s

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Highlight:

Had a Cobb Salad for dinner tonight. Yummy. But darn if I couldn't [View all] applegrove Oct 2014 OP

Cashew butter sounds delish. Do you get that at health food stores? applegrove Oct 2014 #4

Health food stores, Trader Joe's, etc, or online nikto Oct 2014 #5

I also do a handful of whole nuts Dorian Gray Feb 2015 #14

I think I'm addicted to popcorn! That's my go to snack in the evening. auntAgonist Oct 2014 #6

I eat a Quest Bar around 9 most evenings The empressof all Oct 2014 #7

Watch out for those Quest bars spinbaby Feb 2015 #8

Oh Jeeze!!! The empressof all Feb 2015 #9

There are Web sites that will figure it out for you spinbaby Feb 2015 #10

Message auto-removed Name removed Feb 2015 #11

I like quest too Dorian Gray Feb 2015 #15

Try an Atkins bar/snack PennyK Feb 2015 #12

Message auto-removed Name removed Feb 2015 #13

You aren't using fat free dressing are you? TexasBushwhacker May 2015 #16