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Weight Loss/Maintenance

auntAgonist

(17,260 posts)

3. I'm replying twice to this one question - with the same answer :)

Reply to left-of-center2012 (Original post)

Wed Apr 6, 2016, 04:02 PM

Apr 2016

because I think it applies to both comments.

I have absorption issues. Bad issues. I suffer from malnutrition even although I eat (all the right things) all the time. I am protein deficient. At least twice a year I end up on IV nutritional feeding for 2-4 months at a time.
I try to eat as 'purely' as possible.
It's not always easy.

Protein shakes help a bit but I have to consume copious amounts to get a little benefit from it. My Drs would rather I get my protein from 'real' food. Food I have to prepare and eat, not just drink.
Having said that I do recomment Naked Whey Protein Powder.
NAKED WHEY - #1 Undenatured 100% Grass Fed Whey Protein Powder from California Farms -GMO-Free, Gluten Free, Soy Free, Preservative Free
You can't beat it for purity.

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Met-Rx meal replacements? [View all] left-of-center2012 Apr 2016 OP

may i suggest an alternative? Viva_La_Revolution Apr 2016 #1

Excellent post and advice. auntAgonist Apr 2016 #2

I'm replying twice to this one question - with the same answer :) auntAgonist Apr 2016 #3

"Grass Fed Whey Protein Powder from California": Yeah I've been using some Babel_17 Apr 2016 #4