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Weight Loss/Maintenance

ificandream

(11,194 posts)

11. I think there's a way you can do the program without counting ...

Reply to Ziggysmom (Reply #10)

Tue Mar 29, 2022, 07:33 PM

Mar 2022

... if you stick to your zero point foods. But they've always said journaling is beneficial. What you might want to do is go online and ask them before you join and describe your situation. I really can't give you a good answer because I haven't been on this new program that long. Good luck though.

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Just rejoined WW (Weight Watchers) today [View all] ificandream Jan 2022 OP

I just did last week. drray23 Jan 2022 #1

Got the app ificandream Jan 2022 #2

It is a great program MOMFUDSKI Jan 2022 #3

Lifetime member here... ProudMNDemocrat Jan 2022 #4

I gained a lot of weight during my second pregnancy MuseRider Jan 2022 #5

If you're a vegetarian, the current program should be a pretty good fit. ificandream Mar 2022 #8

After a couple of days ... ificandream Jan 2022 #6

Lost 2.5 pounds the first week. Going back tomorrow to weigh in again. ificandream Feb 2022 #7

Progress report -- 6.8 pounds off since I joined. ificandream Mar 2022 #9

I'm an anxious stress eater and since menopause have packed on some pounds. I'm a Ziggysmom Mar 2022 #10

I think there's a way you can do the program without counting ... ificandream Mar 2022 #11

Documenting my points keeps me honest iemanja Jul 2022 #12

Are you still working the program? I went back a month ago. yellowdogintexas Jun 2023 #13