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Loners

multigraincracker

(37,292 posts)

3. You might look into Cognitive Behavioral Therapy.

Reply to Gaugamela (Original post)

Mon Feb 23, 2026, 12:22 AM

Yesterday

Might give you some techniques to get out of that slump. Doesn’t rehash those pain again, it can give some positives to focus on instead. That really helped me with the PTSD part.

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yonder duckworth969

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Highlight:

The Psychology of People Who Have Endured Too Much Trauma [View all] Gaugamela Sunday OP

My life never made sense to me until multigraincracker Sunday #1

I was an actor in my twenties. I was actually quite good at it, as my friends at that Gaugamela Yesterday #2

You might look into Cognitive Behavioral Therapy. multigraincracker Yesterday #3

Thanks. I'm not in a slump anymore. Just recounting my experience. Gaugamela Yesterday #4

Your post hit me like a ten ton truck FirefighterJo Yesterday #5

I came across that test about 10 or 12 years ago, and I can't find it now. However, Gaugamela 19 hrs ago #8

Thank you for your clarification FirefighterJo 9 hrs ago #9

This brought me to tears Mossfern Yesterday #6

This message was self-deleted by its author Skittles Yesterday #7